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Atkins Day Break Farmhouse-style Sausage ScrambleCOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), GREEN AND RED BELL PEPPERS, COOKED BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SODIUM PHOSPHATES, FLAVORING), PASTEURIZED PROCESS COLORED AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, DRY CREAM, MILKFAT, SODIUM PHOSPHATE, SALT, LACTIC ACID, ANNATTO AND OLEORESIN PAPRIKA [COLOR]), FIRE ROASTED ONIONS, LESS THAN 2% OF CELLULOSE.Atkins Day Break Farmhouse-Style Sausage Scramble. New! 22g protein. No sugar added. 370 calories. 5g net carbs*. Good for all Atkins phases. Not a low calorie food. See back panel for fat, sat fat, and sodium information. Scrambled eggs with custom-made sausage, American cheese, green & red bell peppers and fire-roasted onions. No preservatives. U.S. inspected and passed by department of agriculture. Directions Keep frozen.Cook thoroughly.Microwave oven (suggested method) :Cook only one product at a time.1: Slit film in center. Microwave on high 4 1/2 minutes*.2: Let stand 1 minute. Carefully remove as product will be hot; stir.*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.Conventional oven:Do not prepare in toaster oven.1: Preheat oven to 350 degrees F. Slit film in center. 2: Place on baking sheet on center rack of oven. Bake for 25-30 minutes.*3: Remove from oven. Gently stir product. Replace film and return to oven.4: Bake for an additional 5-10 minutes.5: Product will be hot. Let stand 1 minute; stir.*Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.For food safety and quality:Keep frozen: do not thaw.Ovens and wattages vary. Adjust cooking times as needed.Product must be cooked thoroughly.Read and follow the cooking instructions. Warnings Contains eggs, milk.

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